Śrīmad-Bhāgavatam 3.28.8
SB 3.28.8
Open the full passageSanskrit
śucau deśe pratiṣṭhāpya vijitāsana āsanam tasmin svasti samāsīna ṛju-kāyaḥ samabhyaset
Translation
After controlling one's mind and sitting postures, one should spread a seat in a secluded and sanctified place, sit there in an easy posture, keeping the body erect, and practice breath control.