Śrīmad-Bhāgavatam 3.28.11
SB 3.28.11
Open the full passageSanskrit
prāṇāyāmair dahed doṣān dhāraṇābhiś ca kilbiṣān pratyāhāreṇa saṁsargān dhyānenānīśvarān guṇān
Translation
By practicing the process of prāṇāyāma, one can eradicate the contamination of his physiological condition, and by concentrating the mind one can become free from all sinful activities. By restraining the senses one can free himself from material association, and by meditating on the Supreme Personality of Godhead one can become free from the three modes of material attachment.