Śrīmad-Bhāgavatam 2.1.23
SB 2.1.23
Open the full passageSanskrit
śrī-śuka uvāca jitāsano jita-śvāso jita-saṅgo jitendriyaḥ sthūle bhagavato rūpe manaḥ sandhārayed dhiyā
Translation
Śukadeva Gosvāmī answered: One should control the sitting posture, regulate the breathing process by the yogic prāṇāyāma and thus control the mind and senses and with intelligence apply the mind to the gross potencies of the Lord [called the virāṭ-rūpa].