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Śrīmad-Bhāgavatam 1.13.53

SB 1.13.53

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Sanskrit

snātvānusavanaṁ tasmin hutvā cāgnīn yathā-vidhi ab-bhakṣa upaśāntātmā sa āste vigataiṣaṇaḥ

Translation

On the banks at Saptasrota, Dhṛtarāṣṭra is now engaged in beginning aṣṭāṅga-yoga by bathing three times daily, in the morning, noon and evening, by performing the Agni-hotra sacrifice with fire and by drinking only water. This helps one control the mind and the senses and frees one completely from thoughts of familial affection.