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Bhagavad-gītā 6.17

BG 6.17

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युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु । युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥१७॥

Sanskrit

yuktāhāra-vihārasya yukta-ceṣṭasya karmasu yukta-svapnāvabodhasya yogo bhavati duḥkha-hā

Translation

He who is regulated in his habits of eating, sleeping, recreation and work can mitigate all material pains by practicing the yoga system.