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Bhagavad-gītā 17.16

BG 17.16

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मनः प्रसादः सौम्यत्वं मौनमात्मविनिग्रहः । भावसंशुद्धिरित्येतत्तपो मानसमुच्यते ॥१६॥

Sanskrit

manaḥ-prasādaḥ saumyatvaṁ maunam ātma-vinigrahaḥ bhāva-saṁśuddhir ity etat tapo mānasam ucyate

Translation

And satisfaction, simplicity, gravity, self-control and purification of one's existence are the austerities of the mind.